Posted on March 28th, 2015

There are so many good ideas, so much creativity, and endless possiblilities inside of each person.  The trick is unlocking the muse which will inspire you to explore these amazing dimensions of you.   One definition of muse is "something or someone that inspires you".   

Can you identify your muse?  Is it music?  Is it poetry or prose?  Is it a sunset, a sunrise....the outdoors....flowers, all of nature?  Is it a person, an author, a fictitious creature?  Is it something spiritual?  Is it ethereal?

Invite your muse into your everyday life.  Give it a voice.  Listen to it and begin to "create" your special gift to the world.  It may be a garden, a song, a book, a poem, a business, a hobby......the possibilities are unlimited.

One enjoyable activity to get you started is to create a "playlist" of songs or music that make you feel happy and alive.  Music has a way of "unlocking" us.  It causes us to feel deeply, to move our body, to think and to remember.  Use it to explore.....and to lift you up.

Look for opportunities to create.....whether it be in the studio, at your desk, on the computer, in the kitchen or outdoors.  There is no right way or wrong way to do this.  You will succeed.

Creating and honoring your inner muse.....will lead you to a joyful life!  It will bolster your confidence and open channels for even more creativity and joy!  Find time for yourself.....it is very important to do so.

Have fun!!! 

Posted on January 19th, 2015


 What if you slept
And what if
In your sleep
You dreamed
And what if
In your dream
You went to heaven
And there plucked a strange and beautiful flower
And what if
When you awoke
You had that flower in you hand
Ah, what then?”

― Samuel Taylor Coleridge, The Complete Poems


What if you could make dreams come true?  You can....by setting small daily goals that will get you to your desired result.   It's the old theory of eating the whole elephant by taking tiny bites.  You have a grand plan.....break it down into small daily goals....make a habit of completing the daily goal and before you know it....your dream is closer to reality.

Yes...you will have "down" days when nothing gets done.  Get back on the plan the next day.  Reward yourself for each accomplishment along the way.  Remember that the journey is the really important part.  Learn from your mistakes, seek out resources to assist you in your journey.   Write down your goals and check them off daily.  See your progress.  No one will make your dreams come true for you....you are solely responsible for getting to your goals.
 
Dream big and dream often!!!  



Posted on January 5th, 2015

This is an appropriate topic for a post.  I am so thankful to Thaddeus Ferguson for the opportunity to share a personal story of forgiveness.  I often must work with my coaching clients on this topic, so it was very good to share my own story in this department...

The link to my article on his website is http://www.healyoufirst.com/articles/article/8937429/181057.htm

Getting back to work on my coaching business is enjoyable and gives me a chance to assist others in their journey toward their best life goals.   One of the joys I have is watching others grow in the process of forgiveness toward themselves and others.  It lifts a burden and allows them to progress more rapidly toward their desired outcomes.

Journaling and meditation are helpful tools for working on one's self and the issues holding you back from a better life.
 


Posted on September 9th, 2014

Just when I thought I would have time to blog and get going again....life happens and puts my plans on hold.   As all of us know.....life can throw us curves and we just have to go along with it and adapt.  The only constant in life is change....

So, after several more life happenings with loved ones which stalled my own life aspirations....I met with a slight delay in returning here.

I am excited to be working again with new clients and enjoying every moment of it.  I was even able to sneak in a brief vacation.  I feel refreshed and inspired again!

I wanted to share a few thoughts with you:
  • Remember that changing your thoughts is the starting point for changing your life.
  • Be gentle with yourself and ignore what others think of you....it's none of your business. 
  • Release "stinking thinking."
  • Everyone you meet is supposed to be on your journey.
  • Each day is a new beginning.
  • Stop comparing yourself to others.
  • Choose joy each day!
Know that you are all in my thoughts and I appreciate the presence of each person in my life!

 

Posted on May 7th, 2014

I have moved in totally with my mom to help with her care.  Dad passed away a few weeks ago and we are dealing with all that comes with the passing of a loved one.  We are exhausted from a year of caregiving for dad.  It was a full-time job, but one that I would not have traded for anything.   It was an honor and a privilege to serve my parents during this time.  My heart is broken and I miss my dad so much.  The happy memories and thoughts of him cheer me in my "moments".

It is getting easier to find a few hours to write and to resume my coaching sessions.  It helps to be available to help others find their passion and to work on getting their life on track.
I appreciate all of my clients and friends who called and stayed in touch with me the past few months to offer prayers and sweet thoughts for my family and myself.


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